How does C-PTSD Affect a Person? With Sheridan Ruth

Send me a Text Message! I am Happy to Hear from You.Welcome to Journey to Success! Join us as we delve into the extraordinary journey of Sheridan, a courageous woman who has triumphed over immense challenges. In 2018, Sheridan's life took unexpected turns, leading her to face complete hair loss due to an incurable autoimmune disease, battling an eating disorder as a means of grasping control amidst personal and familial turmoil, and escaping a 5-year abusive relationship, only saved by a tragic event.In a pivotal moment, Sheridan's world froze as she received an unexpected phone call informing her of her partner's decision to pass away by suicide. This heartbreaking experience left her grappling with inner turmoil, loneliness, and overwhelming anxiety, despite her attempts to find solace through therapy, meditation, and community involvement.Amidst the darkness, Sheridan discovered the transformative power of her yoga practice. With each twist, stretch, and relaxation, a glimmer of release emerged within her heart. This realization prompted her to embark on a profound journey of self-discovery, diving into holistic mind-body modalities to heal her trauma, manage her emotions, and find inner peace.Through her dedicated training, Sheridan unearthed a profound truth: the mind and body are interconnected like a spider web, where every touch creates vibrations that resonate throughout. Rather than solely relying on thoughts, she lovingly tended to the fabric of her mind-body web, unlocking doors within her being.Sheridan accessed repressed emotions, accepted and loved all parts of herself, and learned to receive love abundantly. Self-doubt transformed into self-trust, revealing her innate resilience and empowerment. She believes that every individual possesses a deep well of personal power and resilience, waiting to be tapped into.On this podcast, Sheridan is on a mission to guide and inspire you in finding your own sense of resilience and empowerment. Whether you're navigating hair loss, relationships, breakups, grief, or seeking to embrace your most authentic and powerful self, she offers invaluable insights and practical tools.Together, let's embrace the highs and lows of life with confidence and ease, because each and every one of us deserves it.Tune in to Journey to Success and join Sheridan on this transformative journey. Click the website to visit sheridanruth.com and explore more.Support the showWarm regards,Fabio Posca | Journey to SuccessJoin the Journey to Success Club Now!Check out my PodcastCollaboration: [email protected] to my latest episode, socials, and more right here!