PodParley PodParley
PodParley
How Does Exercise Impact Mental Health? episode artwork

EPISODE · Jun 22, 2024 · 35 MIN

How Does Exercise Impact Mental Health?

from Metalcore & Muscle · host Evan Ewing

In this episode, we discuss the impacts that physical activity has on mental health. We discuss personal experiences and highlight a research article that explores the role physical activity has on mental health and well-being. We also highlight a handful of songs that have impacted our mental health in a positive way. Lastly, the episode concludes with our selection for song of the week. Enjoy! Research Article: Role of Physical Activity on Mental Health and Well-Being: A Review - PMC (nih.gov)Song of the Week: Where Struggle Begins by Featherweight Follow us on Instagram @mc_muscle! 

Episode metadata supplied by the publisher feed · Published Jun 22, 2024

Embed this episode

Ready to play

How Does Exercise Impact Mental Health?

0:00 35:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Strength Chat Steven Cuthbert Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition. Muscle for Life with Mike Matthews Mike Matthews OVER 25,000,000 DOWNLOADS AND COUNTING!If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.Find out more at www.legionathletics.com 3D Muscle Journey 3D Muscle Journey The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Frequently Asked Questions

How long is this episode of Metalcore & Muscle?

This episode is 35 minutes long.

When was this Metalcore & Muscle episode published?

This episode was published on June 22, 2024.

Can I download this Metalcore & Muscle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!