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How Does Hydration Work? episode artwork

EPISODE · Jan 31, 2017 · 27 MIN

How Does Hydration Work?

from Singletracks Mountain Bike Podcast · host Singletracks.com

In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. We also talk about our own, non-scientific sports drink taste test results. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

What this episode covers

In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. We also talk about our own, non-scientific sports drink taste test results. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks

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How Does Hydration Work?

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Frequently Asked Questions

How long is this episode of Singletracks Mountain Bike Podcast?

This episode is 27 minutes long.

When was this Singletracks Mountain Bike Podcast episode published?

This episode was published on January 31, 2017.

What is this episode about?

In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based...

Can I download this Singletracks Mountain Bike Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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