How Does Mental Training Help Athletes?
An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "How Does Mental Training Help Athletes?" was published on July 21, 2023 and runs 7 minutes.
July 21, 2023 ·7m · Sports Psychology Coaching
Summary
In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a fre...
Episode Description
In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself.
🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.
You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.
Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/
🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podca...
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