How does neurofeedback help adults with ADHD?

Here at Overcoming Distractions we like to say we work on the "mechanics" of being a busy professional with ADHD. However there is an understanding that there are other treatments and considerations as an adult with ADHD. Today in this episode we are talking about neurofeedback and how that helps adults with ADHD thrive. Sean Brock is the owner of Neuro Colorado, a practice that helps a wide range of individuals focusing on mental health challenges. That includes ADHD. Sean tells us a little bit about Neuro Colorado and how he supports those with ADHD of all ages including adults. He discusses what neurofeedback is including the benefits and what he hopes to achieve through neurofeedback treatments. Neuro Colorado also works with veterans with ADHD and sometimes PTSD and he discusses his work in this area. Sean also discusses what treatment looks like that may coincide with neurofeedback. If you're interested in neuro feedback, Sean gives us some tips on how to identify the right practitioner for you. Coaching and mentorship are very valuable for busy adults with ADHD but there are also other avenues that many people with ADHD should consider to get a deeper understanding. Learn more about Neuro Colorado on their website. https://www.neurocolorado.com/ **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min