EPISODE · Aug 14, 2024 · 24 MIN
How does one take a challenge and turn it into something inspirational!
from The Transformational Soul Talks · host Raschell Harlingten
I am a firm believer in nurturing your body and mind through eating well. Foods that are whole, natural, and low-processed provide us with the energy and fuel we need. I began my journey with LIVA when I was pregnant, I was diagnosed with gestational diabetes - it was a shock. I had to adapt how I ate and how I thought about food (particularly sugar and sweet things), in order to protect my health and my child's. Date sugar became a key ingredient in my diet, allowing me to still have the sweetness I love (I have a sweet tooth!) without worrying about my blood sugar levels. I was so inspired by this, I wanted to share it with everyone. My wonderful guest Lubiana shares her journey and how she was inspired. Connect with her www.liviafoods.com
What this episode covers
I am a firm believer in nurturing your body and mind through eating well. Foods that are whole, natural, and low-processed provide us with the energy and fuel we need. I began my journey with LIVA when I was pregnant, I was diagnosed with gestational diabetes - it was a shock. I had to adapt how I ate and how I thought about food (particularly sugar and sweet things), in order to protect my health and my child's. Date sugar became a key ingredient in my diet, allowing me to still have the sweetness I love (I have a sweet tooth!) without worrying about my blood sugar levels. I was so inspired by this, I wanted to share it with everyone. My wonderful guest Lubiana shares her journey and how she was inspired. Connect with her www.liviafoods.com
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How does one take a challenge and turn it into something inspirational!
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