How does Resistance Training improve Endurance Training?
from Physionic Hosted by Nicolas Verhoeven
In this episode, I was asked by a Patreon subscriber, about the physiological benefits of resistance training on endurance. I hope it proves informative! YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships
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This episode is 4 minutes long.
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This episode was published on August 9, 2018.
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