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How Does Sleep Affect Headaches? episode artwork

EPISODE · Mar 13, 2023 · 30 MIN

How Does Sleep Affect Headaches?

from The Headache Doctor Podcast · host Dr. Jonathan Taves

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. Novera: Headache Center

Episode metadata supplied by the publisher feed · Published Mar 13, 2023

What this episode covers

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how our sleep impacts head and facial pain, and how we can create healthy sleeping habits to feel our best throughout the day. Novera: Headache Center

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How Does Sleep Affect Headaches?

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Frequently Asked Questions

How long is this episode of The Headache Doctor Podcast?

This episode is 30 minutes long.

When was this The Headache Doctor Podcast episode published?

This episode was published on March 13, 2023.

What is this episode about?

Did you know that the average person spends 1/3 of their life sleeping? Given that - shouldn't we be optimizing our sleep to be as comfortable and neck friendly as possible? Today's episode brings it back to the basics with a practical talk on how...

Can I download this The Headache Doctor Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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