How Does Sugar Affect Aging? - Ask a Nutritionist

What this episode covers

How does sugar affect the aging process? Join Britni Vincent on this week's episode of Ask Nutritionist to fight that aging from the inside out, learn about sugar's hidden and inflammatory effects - and how reducing sugar with a few simple diet swaps can improve your health, enhance your skin radiance and boost your energy.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 14 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on January 2, 2025.

What is this episode about?

How does sugar affect the aging process? Join Britni Vincent on this week's episode of Ask Nutritionist to fight that aging from the inside out, learn about sugar's hidden and inflammatory effects - and how reducing sugar with a few simple diet...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.