How does the digital world affect our mental health?

Join us on our podcast as we dive into the impact of the digital world on our mental health. Asking the question: What do you feed your soul? How does social media truly affect you? And how can we maintain a healthy digital diet? Finding balance in this digital age. Let's reflect, raise awareness, and prioritize our mental well-being in the midst of the digital realm. Reminder: You are LOVED, SEEN, and YOUR LIFE HAS VALUE.  Follow us on Instagram @unfilteredfeelings  If you are struggling with mental health please reach out to someone. 988 - Suicide Hotline