How does the Immune system work and what does it mean to have healthy Immunity?

In this episode of Health Recoded, we break down the Immune system and what it’s actually doing in the body. We’ll talk about:- The different components of the immune system- Innate vs. Adaptive immunity- Why you don’t always feel your immune system - even when it’s working- Nursing tips for supporting a healthy immune systemIf you find this information helpful, consider subscribing for more episodes like this. New conversations are released weekly.Chapters00:00 Intro00:55 Anatomy04:19 Innate Immunity06:11 Adaptive Immunity07:37 What the Immune system does when you feel healthy08:57 Why you only feel the Immune system when it is overwhelmed10:48 What happens when the Immune system becomes dysregulated?12:04 How to support Immune Function: Nursing perspective16:49 Key TakeawaysThis content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.Resources:https://my.clevelandclinic.org/health/body/21196-immune-systemhttps://www.ncbi.nlm.nih.gov/books/NBK279364/https://www.cdc.gov/healthy-weight-growth/about/enhancing-immunity.html