How Does The Menstrual Cycle Affect Weight Loss?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How Does The Menstrual Cycle Affect Weight Loss?" was published on March 11, 2019 and runs 28 minutes.

March 11, 2019 ·28m · Lean Life Radio

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Summary

Ladies got the short end of the stick on this one. The menstrual cycle can wreak havoc on weight loss. Making it all the more difficult to achieve a leaner, stronger body. But with a little knowledge, you can optimise your nutrition and still make progress. Tune in to learn exactly how to do it. And if you want to find out more about how online coaching can transform you into a leaner, healthier, stronger version of yourself, then go here https://www.ironparadisefitness.com/online-coaching  

Episode Description

Ladies got the short end of the stick on this one. The menstrual cycle can wreak havoc on weight loss. Making it all the more difficult to achieve a leaner, stronger body. But with a little knowledge, you can optimise your nutrition and still make progress. Tune in to learn exactly how to do it.

And if you want to find out more about how online coaching can transform you into a leaner, healthier, stronger version of yourself, then go here

https://www.ironparadisefitness.com/online-coaching

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