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EPISODE · Jul 15, 2020 · 10 MIN

How does your external environment influence your internal world?

from The Total Somatics Show with Heidi Hadley · host Heidi Hadley

Are you a thermometer or a thermostat? Within this episode, Heidi explains the difference and how you can maintain an internal balance or equilibrium when everything else around you can be unsettling or stressful. Learn if you are reactive or responsive to external stimuli. She teaches you that what you focus on, has a profound effect on your wellbeing. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show

Episode metadata supplied by the publisher feed · Published Jul 15, 2020

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How does your external environment influence your internal world?

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This episode is 10 minutes long.

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This episode was published on July 15, 2020.

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