How does your gut health relate to your hormones? The estrobolome, liver + a healthy microbiome

It’s easy to think that our systems are separate. We don’t typically think - “oh, I have a hormonal imbalance, I wonder if my food sensitivities or bloating are related to that."But the truth is, your gut is intricately related to your hormonal health in a variety of ways.And most especially through your miraculous microbiome, including a specialized part called “the estrobolome.”Whether you have PCOS, endometriosis, estrogen dominance or even if you have perimenopausal or other hormonal imbalance symptoms, the composition of your microbiome is likely a part of the picture.Our endocrine system is complex. And finding that dynamic dance of optimal hormonal health we’re seeking is often a multi-facted path. Whether it’s stress, inflammation, detoxification, elimination, microbiome health, or even sleep, every single one of these factors impacts your gut. And also your hormones. This episode gets nerdy in good ways, especially if you’re curious about how all of this works.Listen in to learn:how your hormones affect your gut, and how your gut affects your hormoneswhat the metabolome and estrobolome are and why they matterspecifics on the microbiome and PCOS, endometriosis, menopause and thyroid imbalancehow oxytocin ("the love hormone") affects your gutspecific ways you can restore a healthy microbiome and gut (herbs, diet, lifestyle, etc)Resources:Today's shownotes: Find all the nerdy references hereLast day (2/28) for $25 off to Pelvic Health Summit! Use discount code: LOVEYOURWOMBFREE guide: 10 Essential Herbs for Your Hormonal HealthEpisode 11: Herbal spotlight on dandelionEpisode 17: How stress messes with your hormonesEpisode 44: Bitters and hormonal balance?If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Click here to send me a quick message :)