How Does Your Inner Perfectionist Talk to You?

What this episode covers

We all have that voice inside our heads telling us how we need to do things. And usually - that voice is telling us we need to be perfect. In today’s episode, you will contemplate how your inner perfectionist talks to you. Where is this voice the most loud? Where is it making your life difficult? And what would happen if you didn’t listen? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 6 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on November 11, 2025.

What is this episode about?

We all have that voice inside our heads telling us how we need to do things. And usually - that voice is telling us we need to be perfect. In today’s episode, you will contemplate how your inner perfectionist talks to you. Where is this voice the...

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.