EPISODE · Sep 11, 2024 · 10 MIN
How Doing Something New Can Help You Achieve Your Endurance Sports Goals
from The Full Circle Podcast · host Full Circle Endurance
Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and frequently introducing novel experiences into endurance sports training and racing can help athletes unlock their potential, enjoy their experiences more, and achieve higher levels of success than they often can imagine for themselves. Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/how-doing-something-new-can-help-you-achieve-your-endurance-sports-goals Ready to start training? Check out our Coaching and Training Plan options: Training Plans Customized Training Plans Personalized Coaching Services Learn more about Full Circle Endurance: https://FullCircleEndurance.com/Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/Reach out to Coach Laura Henry: [email protected] Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.
What this episode covers
Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and frequently introducing novel experiences into endurance sports training and racing can help athletes unlock their potential, enjoy their experiences more, and achieve higher levels of success than they often can imagine for themselves. Read this Coach Tip Tuesday: https:/...
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How Doing Something New Can Help You Achieve Your Endurance Sports Goals
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