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EPISODE · Nov 27, 2018 · 43 MIN

How Dr. Matt Weist Uses Movement to Heal Pain Naturally

from The Optimization Toolbox with Jenna Redfield · host Jenna Redfield

Matt Weist grew up in Enchant, Alberta, Canada, a small farming community just east of the Rocky Mountains. After high school, Matt spent three years in Vancouver playing junior hockey before moving to Wisconsin to play college hockey at the University of Wisconsin – Superior where he earned his Bachelor of Exercise Science in Wellness and Fitness Management. During his time at the University of Wisconsin – Superior, Matt was on the Northern Collegiate Hockey Association (NCHA) All Academic Team as well as serving on the student government as Communications Director for the University representing the voice of the student body. Matt continued his education in Davenport, Iowa at Palmer College of Chiropractic where he earned his Doctorate of Chiropractic (D.C.) degree. It was through his experience in athletics that Matt’s passion for fitness, movement & empowering healthcare grew. Through personal experience as well as witnessing first-hand numerous teammates benefit from care on and off the field, Matt knew that this is what he was meant to do. The style of care offered at The Center of Movement is based heavily on educating the patient on how powerful they are on the journey to their physical health goals by showing them ways to self-manage. Too often people leave a clinic visit feeling hopeless and reliant on a particular treatment, practitioner or pill - these are all necessary at times but don't always have to be the first line of defense, most of the time we have more control then we think. "Let your movement be your antidote." In his free time, Matt enjoys hockey, rugby, hiking, yoga, working out and spending time with his wife Britny, their daughters Nara, and Georgia. Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small business, entrepreneurs & creatives. Connect to Matt! The Center of Movement www.thecenterofmvmt.com Social www.instagram.com/thecenterofmvmt www.facebook.com/thecenterofmvmt Jenna Redfield is a digital content expert, focused on organizing, planning and creating content for marketing purposes. She runs her YouTube channel Jenna Redfield and works with people to help organize their digital lives!  Home: https://jennaredfield.com YouTube Channel www.youtube.com/jennaredfield Join the Facebook Groups https://www.facebook.com/groups/adhdandnotion https://www.facebook.com/groups/marketingandnotion/ Follow me on Social https://www.youtube.com/c/jennaredfield https://www.instagram.com/jennaredfield https://www.tiktok.com/@jennaredfield Get full access to Red Thread Toolbox by Jenna Redfield at jennaredfield.substack.com/subscribe

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