How earthquake drills reduce suicides and the potency of rereading a book 3x's

from Before You Kill Yourself: a suicide prevention podcast.

Today we discuss how surviving an earthquake can teach how to manage emotions of despair, hurt, shame and excitement; potency of rereading a book three times; why labeling someone as resilient, gritty or mentally strong can be harmful for our mental health.

Episode metadata supplied by the publisher feed · Published Mar 21, 2022

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If you're seeking peace, purpose and prosperity, then this is episode to listen to.

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How earthquake drills reduce suicides and the potency of rereading a book 3x's

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This episode is 35 minutes long.

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This episode was published on March 21, 2022.

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