EPISODE · Oct 22, 2022 · 35 MIN
How Eating More Can Assist with Weight Loss. Leanne and Susie's Favourite Veggies and the Signs You Need Your Iron Levels Checked.
from The Nutrition Couch · host Susie Burrell & Leanne Ward
From Leanne and Susie on The Nutrition Couch this episode: We examine when eating more may assist your weight loss goals; We reveal our favourite veggie varieties; We discuss low iron levels, and the signs that suggest you should get your iron checked. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
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What this episode covers
Dietitians Leanne Ward and Susie Burrell examine the circumstances in which eating more may assist your weight loss goals. They reveal their favourite vegetable varieties and finish by discussing low iron levels and the signs that suggest you should get your iron checked.
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How Eating More Can Assist with Weight Loss. Leanne and Susie's Favourite Veggies and the Signs You Need Your Iron Levels Checked.
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