How elite sports built her mindset, stress resilience, & career in law + politics with Zali Steggall episode artwork

EPISODE · Jan 27, 2026 · 43 MIN

How elite sports built her mindset, stress resilience, & career in law + politics with Zali Steggall

from Grit Diaries: From Grit to Grace with Mon and Mazz

In this episode, we sit down with Zali Steggall, Olympian, barrister, and Member for Warringah, to explore her extraordinary journey from the slopes of the French Alps to the halls of Australian Parliament.Born in Manly in 1974, Zali grew up between the Northern Beaches and the French Alps, where she discovered her love for skiing. Coming from a sporting family, with a grandfather who represented Australia in rugby and a father active in rugby and surf lifesaving, it was perhaps no surprise that Zali would go on to compete in four Winter Olympic Games, achieving medal success against the odds.After retiring from sport, Zali built a remarkable career in law, completing her studies by correspondence while competing, practising as a barrister specialising in sport and family law, and serving on the International Court of Arbitration for Sport. Her contributions to sport and charity earned her an Order of Australia Medal in 2007 and induction into the Sport Australia Hall of Fame.Beyond career achievements, Zali is passionate about family and community. She and her family love raising their children in Warringah, taking part in local schools, sports, and activities, while Zali works tirelessly in Parliament to address issues like cost of living, climate, governance, and environmental protection.In this conversation, we dive into the values that shaped her — courage, commitment, and determination — and how she brings the same drive from the slopes to representing her community in politics.Mentioned in this episode:Support Kintsugi HeroesKintsugi Heroes is a not-for-profit, and every story we share is free for the people who need it. If this show has meant something to you, you can help us keep going. Visit kintsugiheroes.com.au and click donate. Every contribution helps us keep telling these stories, and it's tax-deductible.Kintsugi HeroesFollow the show, share it with someone who needs it, or share your own story at kintsugiheroes.com.au. Your story matters.

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How elite sports built her mindset, stress resilience, & career in law + politics with Zali Steggall

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This episode was published on January 27, 2026.

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