How Emotional Patterns Shape Your Life

In today’s episode, I sit down with Fabien Auger, a creative strategist, entrepreneur, author, and former boxer whose journey took him from New York nightlife to building Zulni, a reflective journaling app powered by AI and biofeedback. Fabien talks about misunderstanding himself for years, the emotional cost of numbing stress, and the turning point that pushed him toward sobriety and self-awareness. We walk through how his app helps people notice emotional patterns, reset before burnout, and connect physiological signals to real moments in their day. His story shows how small steps, honest reflection, and personal passion can rebuild a sense of clarity and direction.