How estrogen dominance could be affecting your health with Christa Elza

Send us Fan MailChrista received her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics. During this time she realized the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results. With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam. As a functional-medicine expert, she specializes in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more. Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why women feel the way they feel. In today’s episode we talk all about estrogen dominance and how it is impacting your health and your body!  Highlights from the episode:What exactly is "estrogen dominance"How gut health is related to your hormonesWhat foods and supplements can be helpful to balance estrogenSome symptoms of sex hormones being out of balanceHow you can balance your hormones as you age Some lifestyle changes you can make to improve your estrogen balance Resources: www.instagram.com/christaelzaConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)