How Executives Survive Christmas Without Gaining Weight | #29 – The Performance Code episode artwork

EPISODE · Dec 15, 2025 · 17 MIN

How Executives Survive Christmas Without Gaining Weight | #29 – The Performance Code

from The Performance Code · host Robin Keller

How Executives stay in shape through decemberDownload the PDF here🚨 Most men gain 2–4 kg over Christmas & New Year 🎄 Not because they lack discipline... but because they use the wrong strategy…In this episode, I share 5 of the most tactical and easy-to-implement hacks I use for myself and my clientsYou can enjoy the dinners, the wine, the celebrations, and still wake up January 2nd without the guilt, bloat, or extra belt hole.Plus I’ll share a PDF with an additional 21 proven hacks to keep your body in check during the festive season “The December Damage Control Protocol”How executives stay in shape through December Download it for free here:

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How Executives Survive Christmas Without Gaining Weight | #29 – The Performance Code

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