How exercise benefits the brain, with Jenny Etnier, PhD -...

What this episode covers

Most people realize that being sedentary is bad for your physical health. But exercise – or the lack of it – can affect our cognitive health as well. Jenny Etnier, PhD, of the University of North Carolina Greensboro, discusses how exercise improves memory, the cognitive benefits of physical activity, the importance of youth sports and the downside of hyper-competitive youth sports culture. Links: Jenny Entier, PhD Speaking of Psychology Homepage Sponsor: Newport Healthcare Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Speaking of Psychology?

This episode is 31 minutes long.

When was this Speaking of Psychology episode published?

This episode was published on April 20, 2022.

What is this episode about?

Most people realize that being sedentary is bad for your physical health. But exercise – or the lack of it – can affect our cognitive health as well. Jenny Etnier, PhD, of the University of North Carolina Greensboro, discusses how exercise improves...

Can I download this Speaking of Psychology episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.