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How exercise can impact your life

EPISODE · Dec 16, 2022 · 17 MIN

How exercise can impact your life

from Platzi Podcast · host Platzi

In this episode Gina and Huayra discuss the different ways in which exercise impacts our body, from the quality of our sleep to our brain health. In this special episode students’ comments and questions were included. Go to platzi.com/workout and continue learning.

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How exercise can impact your life

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