How Exercise Enhances Sleep & Why Chance Favors the Prepared Mind | VEN 29 Podcast

🪂 “Take Chances, Make Mistakes. That’s how You Grow. Pain Nourishes Your Courage”. --Mary Tyler MooreJoin Vitality Explorers to receive a FREE once a week Text Message Newsletter scientifically designed to enhance your physical, mental, social and spiritual well-being.😴 Read how Exercise Enhances Sleep: https://vytext.com/5yx88ar9🍀 Learn the origin of “Chance Only Favors the Prepared Mind” and why it is important in 2022: https://vytext.com/yc6ku8n8💰 Would you rather have Meaning or Money? https://vytext.com/4mp8dx7f➽ Forward this Podcast to enhance another person’s vitality. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe