How Face Yoga Boosts Your Glow, Wellbeing & Confidence — with Karin Velikonja, Founder of Glowinface | Ep. 52

This summer, I discovered face yoga and honestly… I did not expect what happened. Yes, my skin looked better, my face felt more sculpted, but the biggest surprise was that my nervous system was consistently regulated. ✨​🧘‍♀️​   That was particularly interesting to me because, from a psychological and coaching perspective, the body-mind connection is everything. I knew I needed someone who truly understands this work to break it down for you, and who better to talk about the benefits and effects of face yoga than Karin Velikonja—founder of the international brand Glowinface and owner of Glowin Studio in Ljubljana, Slovenia.   Karin started exploring facial exercises and natural rejuvenation methods back in 2014, during her own struggle with burnout and hormonal imbalance. Out of that challenging experience, she created the unique Glowinface Method - a holistic approach to natural facial wellness that lifts, sculpts, and restores your natural glow from within.   Her mission is to make facial wellness accessible to everyone so they can embrace their unique beauty and live confidently. 💗​   I went through Karin's program myself, and what I learned from our conversation helped me understand why and how this genuinely works. I'm certain you'll get so much from this conversation, too.    Here's what we talked about:  ​✨​ How face yoga goes beyond the beauty aspect + has a positive impact on your wellbeing and health (regulates your nervous, hormonal and lymph systems) ​✨ Why natural techniques like facial exercises actually work - they shape & sculpt your face and improve your skin  ​✨ How face yoga helps relieve jaw tension and pain (this is what most people don't know about) ​✨ How social media impacts your perception of beauty and aging ​✨​ The side effects of Botox and injectables, so you are fully informed before choosing them ​✨​ Karin's personal story on overcoming burnout, how she found her purpose, and started her business from scratch   I can't wait for you to tune in! And when you do, send your biggest insights to Karin or me on Instagram (links below). We'd love to hear from you! 💫 From my heart to yours Tajda 🫶🌷   Connect with Karin 💞​  Instagram Glowinface: https://www.instagram.com/glowinface.face.yoga/  Glowin Studio in Ljubljana, Slovenia: https://www.instagram.com/glowinstudio/    Resources from Karin:  Online Glowin Members Club (a membership suitable for beginners + advanced where we provide step by step fully guided face workouts). 7-day FREE trial available here: https://glowinface.com/glowinface   Connect with Tajda 💞 Instagram: https://www.instagram.com/tajdaglazer/  ​