How Falling Off a Pole Helped Me Shift My Self Image + How to turn your triggers into blessings

If the Mean Girls movie scene with the quote, “How many of you have ever felt personally victimized by Regina George?” where a real life scenario, we’d all be raising our hands if asked if we’ve been triggered.It’s part of life. But what most don’t learn is how to use our triggers, otherwise known as reflections, to help us grow.In this episode, we discuss the Mirror Theory aka the Law of Reflection, and Kate shares a recent personal experience where she recognized a reflection (after falling off her dance pole!) and how she’s begun to shift it.(This is a process that you too can apply!)Connect with me on socials: https://linktr.ee/katiethecreatressSubscribe to Substack:Read the “Threads” spicy romantasy seriesPreorder “Tarot Tease” spicy Halloween romance novellaFeminine Energy playlist on Youtube This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bykatedove.substack.com