How Family Diet Can Increase Your Diabetes Risk

It’s true that some families have an increased chance of developing diabetes because of their genetics, but diet also plays a big part in why the conditions runs in families. To help prevent diabetes and stop the onset of prediabetes, making changes to your diet and lifestyle can have a big impact.   Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives. Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.