How far would you go to optimise your health?

from Healthy-ish · host BODY + Soul

Is tracking your sleep for health optimisation enough for you or would you head to Costa Rica for stem cell treatment through an IV? Australian entrepreneur Nick Bell shares his biohacking journey. WANT MORE FROM NICK? To hear today's full interview, where Nick ...search for Extra Healthy-ish wherever you get your pods. You can find out more about Nick on Instagram @nickbelleau or here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.