How Fasting Works

Step into the New Year learning what health really is about and learn how fasting, when added to your healthy lifestyle changes can yield great results. #religion #fasting #weightloss #research #greenerthoughtspodcast    ***Until mid-January 2020, episodes will be delayed 1-3 days at a time because of my work traveling schedule. This will be temporary. Apologies in advance. Thank you for understanding!***   Announcements: N/A  Resources from the podcast: 1)https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(19)30429-2;  2)https://joe.bioscientifica.com/view/journals/joe/244/1/JOE-19-0213.xml   3)https://www.pnas.org/content/111/47/16647.full  Desktop/Mobile: Podcast page (main): https://anchor.fm/greenerthoughtspodcast Supporting Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/support Voice Message Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/message