How finding moments of awe can bolster your mental health...

What this episode covers

Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but what actually is awe, why do we feel this emotion and is it good for you? We spoke to Dacher Keltner, a leading psychology professor and author the book Awe: The New Science Of Everyday Wonder and How It Can Transform Your Life to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Share this episode

Similar Episodes

10 Things I've Learned From 10+ Years Of Helping Advisors

Jun 29, 2026 ·24m

Did Celtics Handle Jaylen Brown Situation Right?

Jun 28, 2026 ·19m

Celtics Just Made a GREAT Offseason Signing | You Got Boston w/ Noa Dalzell

Jun 27, 2026 ·27m

Jay King: There Are MYSTERY TEAMS Involved in Jaylen Brown Sweepstakes

Jun 27, 2026 ·14m

Grande: Zion Williamson is THE GUY to Get For Jaylen Brown

Jun 27, 2026 ·7m

Washburn: Jaylen Brown Situation is a BLEMISH on Brad Stevens Reputation

Jun 27, 2026 ·19m

Similar Podcasts

Billionaire HealthCare Ashley Black Billionaire HealthCare is geared towards the average person who wants to be healthy. Many “illnesses” are really just names given to symptoms and not the root cause. Many athletic limitations are not things that “just happen” as we age, but problems that can be improved and even prevented. In this show, Ashley will dive into these issues and enlighten you about what REALLY is going on with your body, and give you real life strategies to overcome your limitations. She believes that the knowledge of the living matrix, fascia, can completely change the HealthCare paradigm; that conventional healthcare and fitness DERAILED, and that her knowledge of the secrets of the rich and famous can get us back on track. You will take away instant strategies that you can begin to incorporate into your life immediately. The education and solutions discussed on Billionaire HealthCare will ease the question that we all ask ourselves,“Could I be better?” The answer is, “Yes you can, and here’s how!” Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a Secrets of Highly Creative People Podcast Sam Bennett Samantha Bennett is the world's most innovative Creativity/Productivity Expert, and she'd like to have a word with you about the secret creative genius you've got hidden away. Don't think you're creative? Think again. Success Secrets Exposed Sally A Curtis Sally leads intimate conversations with today’s thought leaders, change-makers, disrupters and masters of their inner genius. We bring you tips, strategies and insightful perspectives on a range of topics shaping our lives and business growth, revealing the humaneness of success and challenge.

Frequently Asked Questions

How long is this episode of Instant Genius?

This episode is 34 minutes long.

When was this Instant Genius episode published?

This episode was published on December 22, 2023.

What is this episode about?

Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but what actually is awe, why do we feel this emotion and is it good for you? We spoke to Dacher Keltner,...

Can I download this Instant Genius episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.