EPISODE · Jun 7, 2024 · 42 MIN
How Fit Are You? Score Yourself!
from Look Good Move Well
Grab a pen and paper - it's quiz time. With this 360 degree fitness audit, you'll see how you're doing in 8 key areas of health. Which ones surprised you? SPONSOR: LMNT If you find it hard to hydrate, give LMNT a try - especially right before your workout. DrinkLMNT.com/MarcusFilly
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How Fit Are You? Score Yourself!
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This episode is 42 minutes long.
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This episode was published on June 7, 2024.
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