How Fitness Inspiration, Keep Going Kat, Lost 65lbs with Zero Gym Time with Kat Maisano episode artwork

EPISODE · Nov 1, 2018 · 41 MIN

How Fitness Inspiration, Keep Going Kat, Lost 65lbs with Zero Gym Time with Kat Maisano

from Whiskey & Work Podcast

Kat Maisano shares what it took to start her business, Keep Going Kat, while she lost 65lbs without ever going to the gym.  She shares vulnerable, real, relatable fitness inspiration to her growing Instagram following, and give us her best tips on weight loss. WHISKEY & WORK FACEBOOK COMMUNITY: www.facebook.com/groups/whiskeyandwork WHISKEY & WORK PODCAST NOTES: www.kelseymurphy.com

Episode metadata supplied by the publisher feed · Published Nov 1, 2018

Embed this episode

NOW PLAYING

How Fitness Inspiration, Keep Going Kat, Lost 65lbs with Zero Gym Time with Kat Maisano

0:00 41:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Whiskey & Work Podcast?

This episode is 41 minutes long.

When was this Whiskey & Work Podcast episode published?

This episode was published on November 1, 2018.

Can I download this Whiskey & Work Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!