How Food Affects The Mind Feat. Lexi Nazzaro

Episode #9: In today's episode, I am speaking with dietician, personal trainer, holistic health coach and also my best friend. Her name is Lexi Nazzaro and she is my go-to for all things natural lifestyle. We are going to be talking about how what we consume affects our mind, body and soul.  You can follow Lexi on social media: https://www.instagram.com/_mindful_matters_/ Follow me on Instagram: https://www.instagram.com/sydneynanberg/ Visit the blog! www.sydneynanberg.com Some of the products we discussed: Maximum Strength Organic Cordyceps Mushroom Powder Reishi Mushroom Powder Ashwagandha Root, Vegan Liquid Capsules Aromatherapy Associates De-Stress Muscle Gel Thank you all so much for listening! Don't forget to tune in Tuesday's & Thursday's for NEW SHE DID IT Episodes :) XO, Sydney