How Food Can Empower You: The Surprising Truth About Fueling Your Body with Deborah Gertner, RDN

from The Emily Rassam Show · host Emily Rassam

In the world of endurance sports, nutrition plays a pivotal role in achieving peak performance. In this episode of the Emily Rassam Show, we dive into the inspiring journey of Deborah Gertner, founder of Plant Forward Endurance Nutrition. From overcoming personal health challenges to advocating for plant-based diets, Deborah’s story is a testament to the power of resilience and knowledge in transforming one's life. #PlantBasedNutrition #EnduranceSports #Triathlon #HealthyLiving #NutritionTips #PersonalGrowth #Resilience #Dietitian #Running #Ironman

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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How Food Can Empower You: The Surprising Truth About Fueling Your Body with Deborah Gertner, RDN

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