How Food Changes Weight - Food For Thought

What this episode covers

The research into the gut microbiome and its relationship with our health is a relatively new and yet to be discovered area. From the evidence we have just how much of our wellbeing relies on us having a healthy gut and optimal food choices? This week’s Food for thought sees, Professor of Genetic Epidemiology and best-selling author, Tim Spector and I delve deeper into the gut microbiome and how the food we eat interacts with our bodies. Plus for more information, visit Rhitrition.com and Instagram.com/Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 42 minutes long.

When was this Food For Thought episode published?

This episode was published on March 21, 2022.

What is this episode about?

The research into the gut microbiome and its relationship with our health is a relatively new and yet to be discovered area. From the evidence we have just how much of our wellbeing relies on us having a healthy gut and optimal food choices? This...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.