How Food Choices Affect Your Goals and Not Just Your Weight

Do you feel tired and suffer from brain fog? How can we meet our deadlines and achieve our goals when motivation is lacking and we just want to take a nap? Join Shelley & Toby to discuss the foods that affect our moods, motivation and cognitive abilities and how we can increase our productivity through our food choices. Call us during our live show and share your ideas and opinions with us at 202-815-1171 or send me an email at TheSofterSide.info@gmail This podcast was recorded on Friday, October 4, 2019.  Disclaimer: All media content provided by Shelley Carney and Toby Younis of The Softer Side is intended for entertainment or educational purposes only. None of this content is intended to offer or replace qualified professional medical or health related advice. The author accepts no responsibility or liability whatsoever for any injury loss or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon the information and material presented here. #LifeCoach #Food #Goals