How Food Impacts Your Productivity - Dr. Lindsey Elmore

Dr. Lindsey Elmore is a speaker, author, entrepreneur, and world-renowned wellness expert. Dr. Elmore has an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She is a Board-Certified Pharmacotherapy Specialist, a certified vinyasa, yin, and Aroma Yoga® instructor, a business strategy coach, and the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements. Lindsey and Mark discuss why you should drink room temperature water, the many toxins in your water, completing the recycling cycle, the effect of sugar on your health, what you can do today to be healthier, and more! Her website   Click here to find out how to be coached by me for less than $1 a day! or go to MarkStruczewski.com/coaching.   You’re serious about your online business. I am too. That’s why I proudly host my website on Kajabi. It's everything you need all rolled into one platform! Click here to try Kajabi free for 14 days.   Get my top 5 productivity tips for free! or go to MarkStruczewski.com/top5!   Become a Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips!   ABOUT Mark ‘Ski’ Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you’re looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: LinkedIn   If you love the show, share it with a friend on Apple Podcasts.