EPISODE · Mar 22, 2026 · 1H 14M
How Food Industry Loopholes Are Making Us Sick—And What We Can Do About It
from Muse and Be Well · host Muse and Be Well
What if the food you eat isn’t actually nourishing you?In this episode, Taelor Chanel and Misha Battiste sit down with Jeremiah Williams Jr. to unpack the truth about today’s food systems and how they impact your health. From soil to plate, Jeremiah shares his journey into sustainable farming, fermentation, and community nourishment—and why what you eat matters more than ever.If you’ve been trying to eat healthier but don’t know where to start, this conversation will shift your perspective and give you practical tools to take your health into your own hands.Also, as promised, here's the link to the full report detailing our research findings: https://drive.google.com/file/d/1PvYGxu0uJv86jLC2CJ3uPK1EeyareKCP/view?usp=sharing______________________________________________________________TIMESTAMPS00:00 Introduction to the Conversation02:35 The Impact of Food on Health05:26 Personal Musings and Inspirations08:16 Exploring the Food System10:59 Cultural Perspectives on Parenting and Education13:55 Grounding and Mindfulness Practices18:27 Diving into Food and Health Issues22:23 Jeremiah's Journey into Farming24:52 The Influence of Ancestry and Personal Health Journeys26:43 Navigating Autoimmune Conditions and Dietary Changes28:51 Confronting Health Challenges and Community Impact30:46 The Importance of Food Choices for Mental Health31:41 Dispelling Myths About Food and Nutrition34:23 Understanding Digestion and Nutrient Absorption36:13 The Role of Greens in a Healthy Diet38:03 The Misconceptions of Meal Composition40:09 The Food System: Subsidies and Processed Foods41:37 The Conviction to Prioritize Nutrition44:14 The Connection Between Soil Health and Personal Well-being46:05 The Journey of Fermenting Kombucha48:19 The Power of Fermented Foods52:55 The Science of Kombucha Fermentation53:41 Decolonizing Food Conversations54:08 Understanding Gut Health and Digestion55:02 The Journey of Kombucha Making56:51 The Importance of Soil Health59:54 Making Impactful Dietary Changes01:06:57 Rapid Fire Questions and Final Thoughts01:11:14 Be Well Rx01:12:54 ClosingSTAY CONNECTED w/ MUSE & BE WELL!MUSE & BE WELL IG: https://www.instagram.com/museandbewell/ MUSE & BE WELL TIKTOK: https://www.tiktok.com/@museandbewell STAY CONNECTED w/ TAELOR!TAELOR'S IG: https://www.instagram.com/taelorchanel/ KLA STUDIOS IG: https://www.instagram.com/klastudios/ OH SOUL WELL.NESS IG: https://www.instagram.com/ohsoulwell.ness/STAY CONNECTED w/ MISHA!MISHA'S IG: https://www.instagram.com/mishaabattiste/BECOME YOUR OWN MUSE IG: https://www.instagram.com/becomeyourownmuse_/ BOOK AN ALIGNMENT SESSION: https://www.paypal.com/ncp/payment/53KFEA7KJYQ38 APPLY FOR 1:1 COACHING: https://becomeyourownmuse.mishabattiste.com/public/65b3f2a2f8ef27001a3b248b/1-Schedule_an_intro_call
What this episode covers
What if the food you eat isn’t actually nourishing you?In this episode, Taelor Chanel and Misha Battiste sit down with Jeremiah Williams Jr. to unpack the truth about today’s food systems and how they impact your health. From soil to plate, Jeremiah shares his journey into sustainable farming, fermentation, and community nourishment—and why what you eat matters more than ever.If you’ve been trying to eat healthier but don’t know where to start, this conversation will shift your perspective and give you practical tools to take your health into your own hands.Also, as promised, here's the link to the full report detailing our research findings: https://drive.google.com/file/d/1PvYGxu0uJv86jLC2CJ3uPK1EeyareKCP/view?usp=sharing______________________________________________________________TIMESTAMPS00:00 Introduction to the Conversation02:35 The Impact of Food on Health05:26 Personal Musings and Inspirations08:16 Exploring the Food System10:59 Cultural Perspectives on Parenting and Education13:55 Grounding and Mindfulness Practices18:27 Diving into Food and Health Issues22:23 Jeremiah's Journey into Farming24:52 The Influence of Ancestry and Personal Health Journeys26:43 Navigating Autoimmune Conditions and Dietary Changes28:51 Confronting Health Challenges and Community Impact30:46 The Importance of Food Choices for Mental Health31:41 Dispelling Myths About Food and Nutrition34:23 Understanding Digestion and Nutrient Absorption36:13 The Role of Greens in a Healthy Diet38:03 The Misconceptions of Meal Composition40:09 The Food System: Subsidies and Processed Foods41:37 The Conviction to Prioritize Nutrition44:14 The Connection Between Soil Health and Personal Well-being46:05 The Journey of Fermenting Kombucha48:19 The Power of Fermented Foods52:55 The Science of Kombucha Fermentation53:41 Decolonizing Food Conversations54:08 Understanding Gut Health and Digestion55:02 The Journey of Kombucha Making56:51 The Importance of Soil Health59:54 Making Impactful Dietary Changes01:06:57 Rapid Fire Questions and Final Thoughts01:11:14 Be Well Rx01:12:54 ClosingSTAY CONNECTED w/ MUSE & BE WELL!MUSE & BE WELL IG: https://www.instagram.com/museandbewell/ MUSE & BE WELL TIKTOK: https://www.tiktok.com/@museandbewell STAY CONNECTED w/ TAELOR!TAELOR'S IG: https://www.instagram.com/taelorchanel/ KLA STUDIOS IG: https://www.instagram.com/klastudios/ OH SOUL WELL.NESS IG: https://www.instagram.com/ohsoulwell.ness/STAY CONNECTED w/ MISHA!MISHA'S IG: https://www.instagram.com/mishaabattiste/BECOME YOUR OWN MUSE IG: https://www.instagram.com/becomeyourownmuse_/ BOOK AN ALIGNMENT SESSION: https://www.paypal.com/ncp/payment/53KFEA7KJYQ38 APPLY FOR 1:1 COACHING: https://becomeyourownmuse.mishabattiste.com/public/65b3f2a2f8ef27001a3b248b/1-Schedule_an_intro_call
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How Food Industry Loopholes Are Making Us Sick—And What We Can Do About It
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