PODCAST · education
Muse and Be Well
by Muse and Be Well
Muse & Be Well is the podcast for women who are over saying “I’m fine” when they’re anything but. Hosted by Misha Battiste and Taelor Chanel, we get real about what it means to be well—emotionally, creatively, and spiritually—in a world that keeps pushing performance over presence. Think heart-to-hearts, cultural commentary, upliftment, a dose of self-coaching, and plenty of laughter through the chaos. If you’re in transition or just done with surface-level conversations, this is your space to pause, breathe, and remember you’re not alone.
Episodes
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Breaking Mental Health Barriers in the Black Community with Dr. Bryan Sackey
What does it really mean to take care of your mind—and what gets in the way for so many of us? In this episode, Taelor Chanel and Misha Battiste sit down with Dr. Bryan Sackey, Psychopharmacologist and founder of Mental Keys & Your Mind Is Our Business, for an honest and grounding conversation...
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Astrology for Beginners: A Tool For Self Understanding
Explore how astrology serves as a pattern recognition tool for self-understanding and personal growth, blending spiritual insights with scientific curiosity. In this insightful episode, Misha Battiste and Taelor Chanel explore astrology, natal charts, and self-discovery. They discuss how...
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Your Body Is Talking, Are You Listening? A Doctor’s Guide to Healing Pain
In this episode, hosts Taelor Chanel and Misha Battiste explore the often overlooked impact of pain in our lives, especially as we age. They introduce Dr. Melat Gebre, a pain management specialist, to discuss understanding our bodies, advocating for loved ones, and alternative healing methods...
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The Power of Relationships: How Raven Built a Successful PR & Political Firm
In this episode, Raven shares her inspiring journey from inner-city roots to building a successful PR and political consulting business. She discusses the importance of relationships, trusting oneself, turning challenges into opportunities, and maintaining community connections while growing...
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A Guide to Reparenting Yourself—10 Emotional Needs You Were Born With
What if the relationship that needed the most healing was the one you have with yourself? In this episode, Taelor Chanel and Misha Battiste get personal as they explore the concept of reparenting — what it actually means, why it matters, and how to begin. They walk through a powerful church-based...
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Say It With Love: Tools for the Hard Conversations You Keep Avoiding
Most people avoid hard conversations, not because they don’t care but because they’re afraid of how it might go. In this episode, Taelor Chanel and Misha Battiste break down the real reason tough conversations feel so intimidating and how to navigate them with clarity, confidence, and care. From...
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How Food Industry Loopholes Are Making Us Sick—And What We Can Do About It
What if the food you eat isn’t actually nourishing you? In this episode, Taelor Chanel and Misha Battiste sit down with Jeremiah Williams Jr. to unpack the truth about today’s food systems and how they impact your health. From soil to plate, Jeremiah shares his journey into sustainable farming,...
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We're Back! Musing About ANTM, Jill Scott’s New Album, Embracing Change & Faith
Season 2 is here! In this first episode of the season, co-hosts Misha Battiste and Taelor Chanel reconnect and share what life has looked like behind the scenes since the last chapter of Muse & Be Well. From navigating personal growth and mental health to embracing new rhythms in their work and...
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Lessons from 2025
In this episode, Misha Battiste and Taelor Chanel reflect on their personal and professional journeys throughout 2025, discussing the importance of setting intentions, navigating challenges, and celebrating achievements. They emphasize the significance of self-care, community support, and...
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The Cultivated Wisdom of Tracee Ellis Ross
In this episode of Muse and Be Well, hosts Taelor Chanel and Misha Battiste explore the cultivated wisdom of Tracee Ellis Ross, discussing themes of joy, self-discovery, and personal empowerment. They emphasize the importance of knowing oneself, using personal stories to connect with others, and...
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Critical Thinking in the Age of AI
In this episode of Muse & Be Well, hosts Misha Battiste and Taelor Chanel engage in a thought-provoking conversation with Shae Omonijo, a Harvard PhD candidate and founder of Analog Social. They explore the intersection of AI and critical thinking, emphasizing the importance of humanism in...
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How Music Heals & Motivates Us
In this episode of Muse & Be Well, hosts Misha Battiste and Taelor Chanel explore the transformative power of music and sound in healing and motivation. They unpack the science behind sound frequencies, how different tones influence our bodies and emotions, and share personal stories about the...
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Reframing Narratives: The Power of Rewriting Your Story
We all carry stories about who we are, what we deserve, and what’s possible. But not every story still deserves a starring role in our lives. In this episode of Muse & Be Well, hosts Misha Battiste and Taelor Chanel dive into Misha’s coaching framework for reframing the stories we tell ourselves....
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The Great Lock-In: Navigating Q4 with Clarity
As the year winds down, many of us feel the pressure to “lock in” and finish strong. But what does that really mean beyond hustle culture? In this episode of Muse & Be Well, hosts Taelor Chanel and Misha Battiste unpack The Great Lock-In—a cultural moment that invites us to refocus, realign, and...
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Step Into Your Power: Discovering Your Leader Within
In this episode of Muse & Be Well, hosts Taelor Chanel and Misha Battiste guide you through the transformative practice of connecting with your higher self — the inner leader that knows your truth. Through personal stories, self-care practices, and a guided visualization, they share tools to help...
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What Beyoncé Has Taught Us
In this episode of Muse & Be Well, hosts Taelor Chanel and Misha Battiste unpack the lessons they’ve learned from Beyoncé — not just as fans, but as women navigating creativity, career, and selfhood. From self-care and intentional living to the power of financial empowerment and community, the...
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ABOUT THIS SHOW
Muse & Be Well is the podcast for women who are over saying “I’m fine” when they’re anything but. Hosted by Misha Battiste and Taelor Chanel, we get real about what it means to be well—emotionally, creatively, and spiritually—in a world that keeps pushing performance over presence. Think heart-to-hearts, cultural commentary, upliftment, a dose of self-coaching, and plenty of laughter through the chaos. If you’re in transition or just done with surface-level conversations, this is your space to pause, breathe, and remember you’re not alone.
HOSTED BY
Muse and Be Well
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Frequently Asked Questions
How many episodes does Muse and Be Well have?
Muse and Be Well currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Muse and Be Well about?
Muse & Be Well is the podcast for women who are over saying “I’m fine” when they’re anything but. Hosted by Misha Battiste and Taelor Chanel, we get real about what it means to be well—emotionally, creatively, and spiritually—in a world that keeps pushing performance over presence. Think...
How often does Muse and Be Well release new episodes?
Muse and Be Well has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Muse and Be Well?
You can listen to Muse and Be Well on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Muse and Be Well?
Muse and Be Well is created and hosted by Muse and Be Well.
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