How Foods Affect Emotions
from Dishing Up Nutrition Hosted by Nutritional Weight & Wellness, Inc.
How healthy is your brain? The brain uses more energy than any other organ in the body. If you are experiencing depression, anxiety, memory loss, irritability or addiction, the first thing to look at is your diet and what you are eating. Listen in to today’s Dishing Up Nutrition as we explain how what you eat affects your brain – how certain foods may boost your brain function or how certain foods may zap your brain function.
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How long is this episode of Dishing Up Nutrition?
This episode is 45 minutes long.
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This episode was published on November 4, 2018.
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