How Future Casting Can Transform Your Life

What would your future self say if she were sitting across the table from you right now? In this episode of Candid Coach Conversations, Kimberly Boyd sits down with Teresa Anderson... certified Live Life Fully coach and published author of The Table... to talk about future casting: meeting the version of you that's still out ahead, and the daily choices that decide whether she ever gets to exist. Teresa's framing is simple and it lands hard. The future isn't waiting for you. It's being built by you, in the choices you make when nobody is applauding. The distance between your present and your purpose is measured in daily decisions. So she put her future self at the table and started asking real questions... would you be proud of who I am today? What advice do you have for me? And the one she'd ask first: what do you need from me today so that you can exist? Her husband is a respiratory therapist, and she shares what he hears from people at the end of their lives. Nobody says they should have worked more. They talk about the people they love and the dream they never got around to. Teresa suggests starting close... six months to a year out... and building the muscle from there. Kimberly brings a client with two kids under twelve who is working on her health now so she can get up and down off the floor easily with grandchildren who don't exist yet. And she shares her own practice: when something feels bigger than possible, list every place you've already succeeded, starting with the fact that you learned to walk. You fell a bazillion times. You walk today. As Teresa puts it, one courageous decision can introduce you to a completely different tomorrow. In this conversation: 🪑 Your future self across the table... and the first question Teresa would ask: what do you need from me today so that you can exist? 🏥 What her husband hears at the hospital, and the regret nobody ever names 📆 Starting close... six months to a year out, then building the muscle to see further 👵 The client with two kids under twelve who's training now for grandchildren she doesn't have yet 🚶‍♀️ Kimberly's proof list: you learned to walk, and you fell more times than anyone counted 🏷️ The labels we accept along the way... and the fact that you were born into a position of courage One line from Teresa worth sitting with: "Every day you're either rehearsing your past or preparing for your future." About Teresa Anderson: Teresa is a certified Live Life Fully coach and the published author of The Table, a book about the stories we carry and the places where pain gets transformed into purpose. She coaches around legacy, courage, and the future you're quietly building with every ordinary decision... and she has a gift for asking the question you were avoiding. You can find The Table in the Live Life Fully store: https://llfully.com/product-details/product/thetable Learn more or book a complimentary strategy session with Teresa here: https://llfully.com/teresa-anderson Ready to live your life fully? Go to https://llfully.com to find out more and book your complimentary strategy session. One conversation can be the beginning of everything. 🌟 Free Strategy Session: https://llfully.com 💛 Join The Live Life Fully Club: https://llfully.com/life-accelerator 🎓 Become a Certified Coach: https://llfully.com/llf-coaching-certification 📖 The Table by Teresa Anderson: https://llfully.com/product-details/product/thetable 🌐 llfully.com About Live Life Fully You weren't meant to just get through life. You were meant to build a life you love. Each week, Kimberly and the Live Life Fully coaches share conversations on mindset, courage, healing, relationships, boundaries, business-building, and the small daily decisions that change everything. If this episode moved you, subscribe and explore more Candid Coach Conversations here: https://www.youtube.com/@LiveLifeFullyInstitute #FutureCasting #FutureSelf #TheTable #Legacy #Curiosity #LiveLifeFully #CandidCoachConversations #LifeCoaching