EPISODE · Apr 12, 2022 · 6 MIN

How Gardening Helps Our Well-Being

from Two Minutes in the Garden: Gardening Tips, Science, Myths · host Empress of Dirt

Physically and mentally, gardening has been shown to promote our health and well-being -- as exercise, an outlet for creativity and learning, relaxation, and more.NEW FROM Empress of Dirt: 45 Ridiculously Simple & Helpful Eco-Beneficial Garden Tips

Episode metadata supplied by the publisher feed · Published Apr 12, 2022

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How Gardening Helps Our Well-Being

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