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How Gardening Promotes Wellness with Mark Cullen and Dr. Lorne Greenspan

EPISODE · Apr 11, 2022 · 41 MIN

How Gardening Promotes Wellness with Mark Cullen and Dr. Lorne Greenspan

from Eat Move Think · host Ghost Bureau Content Services

It's spring, and if you have a garden that means it's time for yardwork—raking out dead leaves, planting annuals, fertilizing the lawn. Here, Medcan's Dr. Lorne Greenspan teams up with the legendary gardening expert Mark Cullen to make the argument that gardening is one of the single best things you can do for your overall wellness, with compelling benefits from an eat, move and think perspective—regardless of your age.   Link to episode webpage.

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How Gardening Promotes Wellness with Mark Cullen and Dr. Lorne Greenspan

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