How Generational Trauma Hides in Plain Sight

Lisa Gerardy opens up about uncovering generational trauma masked as “normal” and how she broke toxic patterns. This episode offers hope, practical insight, and inspiration for anyone still carrying the weight of their childhood. Inside this episode:The invisible trauma of growing up in dysfunctionWhat it means to redefine “normal” on your own termsHow Lisa found healing, self-love, and her voiceHope for anyone still carrying the weight of their childhoodHow to contact:https://lisagerardywriter.com/https://www.amazon.com/Chasing-Normal-Surviving-Physical-Emotional/dp/B0DJD2JMKKhttps://www.instagram.com/chasingnormal51/Let’s Chat! Support the show🎙️ Want better interviews?Learn how to create conversations people actually remember 👉 https://tiffanierichards.com☕ Free Podcast Interview PlaybookQuestions that turn interviews into real conversations 👉 https://tiffanierichards.com/work-with-me🎙️ Follow the PodcastInstagram → https://www.instagram.com/truecrimeconnectionspodcast/ TikTok → https://www.tiktok.com/@truecrimeconnections📘 Self-Exploration Journal👉 https://a.co/d/05f5fRLb