How Gratitude Can Change Your Life (with Jeffrey Gignac) episode artwork

EPISODE · Mar 19, 2025 · 52 MIN

How Gratitude Can Change Your Life (with Jeffrey Gignac)

from Awakening Now · host Ilona Ciunaite

Send me your thoughts in a Text MessageGratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself.Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you’re thankful for, you rewire your brain to seek out positivity, reducing stress, boosting happiness, and even improving your health. Gratitude isn’t just about saying “thank you”—it’s a powerful shift in perspective that attracts more abundance, deepens relationships and helps you navigate life’s challenges with resilience. In this video, Jeffrey Gignac shares a powerful exercise, that you can do today to shift your well-being into a a higher level. In this conversation, we dive deep into how gratitude can transform your mindset and, ultimately, your entire life.Jeffrey Gignac is a world-renowned expert in brainwave entrainment and neurotherapy, dedicated to unlocking the mind’s full potential. As a creator of groundbreaking brainwave technology, he has transformed the way people harness their mental power for success, happiness, and personal growth. With decades of experience, Jeffrey reveals the science behind gratitude and how it can rewire your brain for a better life.https://jeffreygignac.com/https://jeffgignac.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #jeffreygignacSupport the showWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Episode metadata supplied by the publisher feed · Published Mar 19, 2025

Embed this episode

Send me your thoughts in a Text Message Gratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself. Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you’re thankful for, you rewire your brain to seek out positivity, reducing stress, boosting happiness, and even improving your health. Gratitude...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

How Gratitude Can Change Your Life (with Jeffrey Gignac)

0:00 52:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Awakening Now?

This episode is 52 minutes long.

When was this Awakening Now episode published?

This episode was published on March 19, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Awakening Now episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!