How Gratitude Rewires Your Brain | The Power of Thankfulness

In this cozy Thanksgiving episode of Her Circle, the girls get real about gratitude, journaling, and finding joy in the small things—from morning routines and prayer to cozy pajamas, memes, and backup cameras.Ashley and her co-host share honest reflections on how thankfulness can literally rewire your brain, how to practice gratitude in busy seasons, and why even deodorant deserves a shout-out.It’s heartfelt, funny, and full of relatable moments that’ll remind you to slow down and appreciate where you are right now.✨ Timestamps0:00 Intro & virtual catch-up2:45 The science of gratitude10:30 Daily gratitude habits17:20 Reflecting vs reacting26:00 Funny things we’re thankful for44:00 Final thoughts on staying grounded👉 Subscribe for more real conversations about faith, motherhood, and finding balance in the chaos.🎧 Available on all podcast platforms.