How Gratitude Strengthens Your Heart, Harmful Industrial Food Additives, And Why Eating Is A Mental Game | Medical Notes episode artwork

EPISODE · Aug 8, 2026 · 2 MIN

How Gratitude Strengthens Your Heart, Harmful Industrial Food Additives, And Why Eating Is A Mental Game | Medical Notes

from In Good Health · host Maayan Voss de Bettancourt, Kristen Farrah

The hidden dangers of ultra-processed foods may stem from how they’re made. Is eating a mental game? How moms help program their unborn baby’s internal biological clock. Consistent doses of optimism and gratitude are good for your heart. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Aug 8, 2026

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The hidden dangers of ultra-processed foods may stem from how they’re made. Is eating a mental game? How moms help program their unborn baby’s internal biological clock. Consistent doses of optimism and gratitude are good for your heart.

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How Gratitude Strengthens Your Heart, Harmful Industrial Food Additives, And Why Eating Is A Mental Game | Medical Notes

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