How Grief Lives in the Body

This week we got real about something no one talks about: what happens to sex, intimacy, and trust after you lose someone. We dive into dating as single grievers, why hookups can feel like medicine or trigger panic attacks, how sex can make you feel in control when everything else is chaos, and why intimacy actually feels better now because we know ourselves more deeply. You can only feel as good as you can feel bad—and we've felt it all.We also get into trust: learning to trust other people again, but more importantly, learning to trust yourself after grief shatters that foundation. We have a deep, vulnerable conversation about our friendship, why it's okay to ask someone if they're having suicidal ideations (it helps, it doesn't encourage), and how people don't know what you're going through unless you communicate it. Plus: why asking for help is hard but necessary.This episode is about how grief lives in your body and the importance of somatic healing—Reiki, sound healing, the Sedona Method—and how self-touch (yes, including masturbation and self-hugs) can help you trust yourself again. It's about becoming your own safe space after people didn't show up the way you needed them to, feeling your feelings without drowning in them, and finding the better version of yourself through internal healing. 💙🧠 November is Men's Mental Health Awareness Month - let's keep the conversation going.💬 What's your biggest grief timeline frustration? Drop it in the comments!🔔 Subscribe for more honest grief conversations💜 MOURNING GLORY CLUB - If you or someone you know has lost a loved one to suicide, please get in touch with us. We would LOVE to hear from you. We offer amazing support groups, coaching, and community—literally everything you need to heal.👀 Watch a video of our group: https://www.youtube.com/watch?v=Kk_gNmReMs0🌟 Join our community: https://whop.com/mourning-glory-club/🌟 Join our FREE Monthly Webinars: 📅 November 11th at 5-7pm PST 📅 December 16th at 5-7pm PST Register now: https://whop.com/joined/mourning-glory-club/chat-RY9rk6xDyCKtVm/app/🌐 Mourning Glory Website: www.MourningGlory.com 📧 Mourning Glory Email: [email protected]🎙️ CONNECT WITH 2 GIRLS 1 GRIEF:🌐 Website: www.2Girls1Grief.com 📧 Email us your questions, pitch yourself as a guest, or tell us what you want to learn about: [email protected] 📱 Follow us on Instagram, TikTok, and X - link in bio⚠️ CRISIS RESOURCES: If you or someone you know is thinking about suicide or you just need someone to talk to, call 988 or text HELP to 741741 now. There is no shame in reaching out. Our friends on the lines are amazing and so are you.WE LOVE YOU! 💙